Education

You are not alone and there is a safe place to land

Education

50% of all Americans experience mental health issues at some point in their life. It’s important to know you are not alone and that it is possible to get help and live a happy and fulfilling life, even when you feel like that’s impossible. But, the consequences of not seeking help can be even worse than the mental health challenges you or a loved one are experiencing. Myparachute provides information to help you identify what is going on and how to find a safe place to land.

Common Mental Health Challenges

Frequently Asked Questions

How many people are affected by mental illness?

  • Approximately 1 in 5 adults in the U.S.—43.8 million, or 18.5%—experiences mental illness in a given year.
  • Approximately 1 in 25 adults in the U.S.—9.8 million, or 4.0%—experiences a serious mental illness in a given year that substantially interferes with or limits one or more major life activities.2
  • Approximately 1 in 5 youth aged 13–18 (21.4%) experiences a severe mental disorder at some point during their life. For children aged 8–15, the estimate is 13%.3
  • 1.1% of adults in the U.S. live with schizophrenia.4
  • 2.6% of adults in the U.S. live with bipolar disorder.5
  • 6.9% of adults in the U.S.—16 million—had at least one major depressive episode in the past year.6
  • 18.1% of adults in the U.S. experienced an anxiety disorder such as posttraumatic stress disorder, obsessive-compulsive disorder and specific phobias.7
  • Among the 20.2 million adults in the U.S. who experienced a substance use disorder, 50.5%—10.2 million adults—had a co-occurring mental illness.8

Is treatment for mental illness possible?

Yes, all mental health issues are treatable with various methods including medication, therapy, counseling, and lifestyle changes.

Can I get treatment without insurance?

Yes, treatment is not reserved for people who have health insurance. Every state has professionals who provide treatment for mental health issues.

I don’t know where to start with finding treatment, what should I do?

If you are employed, ask your Human Resources department if they offer an Employee Assistance Program (EAP) which is designed to help employees find treatment for a variety of issues including mental health.

If you are not employed, look up counselors and clinics in your area and give them a call and ask for help.

There are also various websites, like www.talkspace.com, that can help you find the help you need where you’re at.

I think that a loved one is experiencing a mental health issue, what should I do?

Encouraging someone to seek treatment is always best, but if you’re unsure, you should also reach out for help from a professional to understand what you can do to support someone experiencing a mental health issue, as well as what you can do to help yourself with coping.

I’m embarrassed, too busy, scared, not ready to get treatment. Will this just go away at some point?

  • Serious mental illness costs America $193.2 billion in lost earnings per year.15
  • Mood disorders, including major depression, dysthymic disorder and bipolar disorder, are the third most common cause of hospitalization in the U.S. for both youth and adults aged 18–44.16
  • Individuals living with serious mental illness face an increased risk of having chronic medical conditions.17 Adults in the U.S. living with serious mental illness die on average 25 years earlier than others, largely due to treatable medical conditions.18
  • Over one-third (37%) of students with a mental health condition age 14­–21 and older who are served by special education drop out—the highest dropout rate of any disability group.19
  • Suicide is the 10th leading cause of death in the U.S., and the 2nd leading cause of death for people aged 10–34.20
  • More than 90% of people who die by suicide show symptoms of a mental health condition.21
  • Each day an estimated 18-22 veterans die by suicide.2

Therapy for All

Get access to confidential therapy with a licensed clinician via app and web. Use code "myparachute" to get $100 off your first month.

“When you’re depressed you don’t control your thoughts. You thoughts control you. I wish people would understand this.